Carrot juice is one of the healthiest drinks out there, and it’s also incredibly easy to make. No matter if you’re getting your carrots from store-bought or homegrown carrots, fresh carrot juice offers all sorts of health benefits. These top 10 benefits of drinking carrot juice will have you making more carrot juice in no … Read more
The U.S. Department of Agriculture recommends eating a medium apple every day. It provides 16 grams of fiber, which is about one-third of the recommended daily allowance. Moreover, it also contains small amounts of other vitamins and minerals. According to Sarah Gold Anzlovar, a nutritionist in Boston, apples are great snacks and can be used … Read more
Whether you drink it on its own or use it in recipes, mango juice has some surprising benefits when it comes to your health and beauty. Learn more about these seven benefits of mango juice below! 7 Surprising Benefits of Mango Juice Mango juice can be a great way to keep hydrated. The mango juice … Read more
Butter is healthy or not? Butter actually provides more than just a tasty spread to accompany your toast and bagels in the morning; this creamy yellowish spread also contains fat-soluble vitamins A, D, E, and K2 (also known as Activator X), as well as vitamin E, riboflavin, niacin, pantothenic acid, iodine, iron, zinc, selenium, phosphorus, … Read more
If you’re having trouble deciding which flavor of ice cream to order at your favorite local shop, consider ordering an ice cream shake instead! An ice cream shake is exactly what it sounds like—a concoction of ice cream and milk that blends up into a creamy beverage perfect for hot summer days. Here are 10 … Read more
ESPN recently released their ranking of the top 20 college basketball teams in the nation, and New Maxico State Aggies were ranked at number 5 for Aggies New Season. The Aggies are one of the youngest teams to be ranked that high, with an average age of only 19 years old, and I couldn’t be … Read more